New Orleans Style Shrimp Creole Base

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Brand Louisiana Fish Fry Products

UPC Code 039156002736

Data Source USDA

Nutrition Facts

Package Weight 2.61 oz/74 g

Serving Sizes 2 tbsp (15g)

tbsp

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of New Orleans Style Shrimp Creole Base are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Shrimp Creole Base is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Shrimp Creole Base is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion*, Bell Pepper*, Salt, Tomato*, Paprika, Dried Garlic, Corn Starch, Green Onion*, Celery*, Sugar, Spices, Dried Basil, Natural Flavor.