Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian-style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu

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Brand Great Value

UPC Code 078742331072

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tray (340g)

tray

Calories 439

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 44mg 15%

Sodium 949mg 41%

Total Carbohydrate 64.9g 24%

Dietary Fiber 4.1g 15%

Sugars 20g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian-style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian-style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian-style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrots, Hoisin Sauce (Sugar, Water, Vinegar, Salt, Black Soybean [Filtered Water, Black Soybeans, Salt, Koji Rice], Corn Starch, Sesame Seed Oil, Roasted Sesame Seed, Fruit Juice Concentrate [Plum And Lemon], Spices, Garlic), Cooked Red Quinoa (Water, Red Quinoa), Broccoli, Red Bell Pepper, Apple Juice Concentrate (Concentrated Apple Juice, Water, Ascorbic Acid [Vitamin C]), Cashews, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Garlic (Garlic, Water), Corn Starch, White Vinegar (Distilled White Vinegar, Filtered Water), Chicken Stock, Ginger Puree (Ginger, Water), Flavor Blend (Canola Oil, Sunflower Oil, Natural Flavor, Yeast Extract), Canola Oil, Fruit Juice (Color).