New Orleans Style Red Beans & Rice Mix
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UPC Code
039156002033
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (56g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
678mg
29%
Total Carbohydrate
38g
14%
Dietary Fiber
7g
25%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New Orleans Style Red Beans & Rice Mix are
79% in carbs, 2% in fat, and 19% in protein.
carbs:
79%
fat:
2%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of New Orleans Style Red Beans & Rice Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New Orleans Style Red Beans & Rice Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Precooked Beans, Parboiled Rice, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Soy Oil, Bell Pepper, Tomato Powder, Garlic, Smoke Powder (Yellow Corn Flour, Natural Hickory Smoke Flavor), Natural And Artificial Flavor (Maltodextrin, Salt, Modified Corn Starch, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate), Sweet Cream (Cream, Nonfat Milk Solids, Disodium Phosphate), Spices.
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