Saltie Public Food Database

Beef With Broccoli Riced Cauliflower Strips Of Steak With Broccoli And Red Peppers Over Riced Cauliflower With An Asian-style Sauce Bowl

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Brand Life Cuisine
UPC Code 013800192769
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 283g
g
Calories 201
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 719mg 31%
Total Carbohydrate 20g 7%
Dietary Fiber 5.1g 18%
Sugars 9g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Beef With Broccoli Riced Cauliflower Strips Of Steak With Broccoli And Red Peppers Over Riced Cauliflower With An Asian-style Sauce Bowl are 41% in carbs, 32% in fat, and 27% in protein.

carbs: 41%
fat: 32%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Broccoli Riced Cauliflower Strips Of Steak With Broccoli And Red Peppers Over Riced Cauliflower With An Asian-style Sauce Bowl is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Broccoli Riced Cauliflower Strips Of Steak With Broccoli And Red Peppers Over Riced Cauliflower With An Asian-style Sauce Bowl is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cauliflower, Water, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Red Bell Peppers, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), 2% Or Less Of Hoisin Sauce (Sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Less Than 2% Of Soybeans, Corn Starch, Sesame Paste, Spices, Wheat Flour, Dried Garlic, Chili Peppers), Brown Sugar, Sesame Oil, Modified Cornstarch, Rice Wine Vinegar (Rice Wine Vinegar, Water), Garlic, Chicken Broth, Ginger Puree (Ginger, Water, Citric Acid), Potassium Chloride, Dried Onions, Dried Soy Sauce (Soybeans, Salt, Wheat), Spice.

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