Beet Dark Chocolate Bakery Bites

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Brand Farm & Oven

UPC Code 857889007015

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 3 pieces (50g)

pieces

Calories 150

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 8g 29%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Beet Dark Chocolate Bakery Bites are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Dark Chocolate Bakery Bites is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Dark Chocolate Bakery Bites is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Organic Beet, Organic Evaporated Cane Juice, Soluble Corn Fiber, Water. Semi-sweet Chocolate Chips. (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa), Cocoa Powder, Sunflower Oil, Zucchini, Eggs, Baking Soda, Cultured Brown Rice, Vanilla Extract, Sea Salt. Probiotic: Bacillus Coagulans, Gbi-30 6086