Lean White Turkey
🧈
UPC Code
022655241218
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 slice (28g)
Calories
40
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Lean White Turkey are
21% in carbs, 36% in fat, and 43% in protein.
carbs:
21%
fat:
36%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Lean White Turkey is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lean White Turkey is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Turkey, Turkey Broth, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavoring.
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