Zucchini Lemon Poppyseed Soft Bared Bites

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Brand Farm & Oven

UPC Code 857889007824

Data Source USDA

Nutrition Facts

Package Weight 21.6 OZ/600 g

Serving Size 51g

Calories 170

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 8g 29%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Zucchini Lemon Poppyseed Soft Bared Bites are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Lemon Poppyseed Soft Bared Bites is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Lemon Poppyseed Soft Bared Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Whole Eggs, Poppy Seeds, Lemon Zest, Sea Salt, Baking Soda, Cultured Brown Rice, Probiotic: Chicory, Bacillus Coagulans, Gbi-30 6086