Saltie Public Food Database

Mini Pitettes Pita Bread

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UPC Code 073124005626
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 5 pieces (50g)
pieces
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Mini Pitettes Pita Bread are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pitettes Pita Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pitettes Pita Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Dough Conditioner (Cultured Wheat Flour, Sodium Stearoyl Lactylate), Calcium Propionate (Added To Maintain Freshness).

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