Mock Turtle Soup
🍜
UPC Code
011187001018
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cup (228g)
Calories
150
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
80mg
27%
Sodium
611mg
27%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mock Turtle Soup are
39% in carbs, 25% in fat, and 36% in protein.
carbs:
39%
fat:
25%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Mock Turtle Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mock Turtle Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Catsup (Tomato Puree [Tomato Paste, Water], Corn Sweetener [High Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [Spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onions), Beef Heart Meat, Hard Boiled Eggs, Cracker Meal (Wheat Flour), Vinegar, Modified Food Starch, Flour, Lemons, Caramel Coloring, Spices, Salt, Dehydrated Onions.
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