Chocolate Peanut Butter Crunchy Nut Bar

🥜

Brand Premier Protein

UPC Code 643843718048

Data Source USDA

Nutrition Facts

Package Weight 44 g/1.55 OZ

Serving Sizes 1 bar (44g)

bar

Calories 180

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Crunchy Nut Bar are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Crunchy Nut Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Crunchy Nut Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Inulin, Peanuts, Maltitol, Pumpkin Seeds, Cane Invert Syrup, Peanut Butter, Natural Flavor, Palm Kernel Oil, Tapioca Starch, Contains Less Than 2% Of Almond Butter, Cashew Butter, Cocoa, Distilled Monoglycerides, Glycerin, Palm Oil, Polydextrose, Salt, Sodium Caseinate, Soy Lecithin, Sucralose, Vanilla.