This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Isolated Oat Product, Vital Wheat Gluten, Soybean Oil, Sugar, Yeast, Guar Gum, Natural Flavor, Vinegar, Salt, Enzymes, Ascorbic Acid), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Onion And Garlic, Corn Starch, Spices, Guar Gum And Xanthan Gum, Citric Acid, Maltodextrin], Modified Food Starch, Soybean Oil), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Green Bell Peppers, Red Bell Peppers, Onions.