Snack Crackers

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Brand Family Gourmet

UPC Code 032251026942

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 5 crackers (16g)

crackers

Calories 80

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Snack Crackers are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Corn Syrup, Natural Flavor, Soy Lecithin (Emulsifier).