Honey Vanilla Greek Style Yogurt
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UPC Code
078355541059
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
211
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
36mg
12%
Sodium
105mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Honey Vanilla Greek Style Yogurt are
47% in carbs, 42% in fat, and 11% in protein.
carbs:
47%
fat:
42%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Vanilla Greek Style Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Vanilla Greek Style Yogurt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cream, Cane Sugar, Brown Cane Sugar, Vanilla Extract, Honey, Pectin.
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