Saltie Public Food Database

Strawberry Flavored Greek Style Yogurt With Honey, Strawberry With Honey

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UPC Code 078355570059
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (170g)
cup
Calories 211
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Flavored Greek Style Yogurt With Honey, Strawberry With Honey are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Greek Style Yogurt With Honey, Strawberry With Honey is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Greek Style Yogurt With Honey, Strawberry With Honey is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Vegetable Juice Color, Natural Flavor.

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