Saltie Public Food Database

Gluten-free Artisan Style Ciabatta, Artisan Style

🍽
Brand Schar
UPC Code 810757010210
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 1 roll (50g)
roll
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Gluten-free Artisan Style Ciabatta, Artisan Style are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%
fat: 11%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Artisan Style Ciabatta, Artisan Style is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Artisan Style Ciabatta, Artisan Style is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Water, Corn Flour, Rice Flour, Psyllium Seed Husk (Vegetable Fiber), Dextrose, Modified Cellulose, Soy Protein, Sunflower Oil, Yeast, Salt, Tartaric Acid, Citric Acid.

Also by Schar

Other Foods