Gluten-free Artisan Style Ciabatta, Artisan Style
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UPC Code
810757010210
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 roll (50g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Gluten-free Artisan Style Ciabatta, Artisan Style are
83% in carbs, 11% in fat, and 6% in protein.
carbs:
83%
fat:
11%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Artisan Style Ciabatta, Artisan Style is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Artisan Style Ciabatta, Artisan Style is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Water, Corn Flour, Rice Flour, Psyllium Seed Husk (Vegetable Fiber), Dextrose, Modified Cellulose, Soy Protein, Sunflower Oil, Yeast, Salt, Tartaric Acid, Citric Acid.
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