Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl

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Brand Healthy Choice

UPC Code 072655002104

Data Source USDA

Nutrition Facts

Package Weight 13.75 oz/390 g

Serving Sizes 1 meal (390g)

meal

Calories 460

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 70mg 23%

Sodium 581mg 25%

Total Carbohydrate 49.9g 18%

Dietary Fiber 5.8g 21%

Sugars 5g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl are 44% in carbs, 28% in fat, and 29% in protein.

carbs: 44%

fat: 28%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Onions, Olive Oil, Chardonnay Wine, Butter [Cream, Salt], Corn Starch, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Garlic, Contains 2% Or Less Of: Oregano, Garlic Powder, Red Wine Vinegar, Canola Oil, Crystallized Lemon [Citric Acid, Lemon Oil {Maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {Corn Syrup Solids, Lemon Juice, Lemon Oil}], Potassium Chloride, Salt, Crushed Red Pepper, Black Pepper), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Leafy Greens (Kale, Chard, Spinach), Tomatoes, Green Zucchini, Yellow Bell Peppers.