Desserts, Caramel Flan

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Brand Senor Rico

UPC Code 044276055944

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 311

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 66mg 22%

Sodium 241mg 10%

Total Carbohydrate 52g 19%

Dietary Fiber 0.9g 3%

Sugars 44g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Desserts, Caramel Flan are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Desserts, Caramel Flan is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Desserts, Caramel Flan is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (Color), Sugar, Sodium Alginate, Potassium Sorbate (Preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6.