Cinnamon Almond Crunch

🥜

Brand South Bend Chocolate Company

UPC Code 644823006247

Data Source USDA

Nutrition Facts

Package Weight 16 OUNCES/454 GRAMS

Serving Size 30g

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cinnamon Almond Crunch are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Almond Crunch is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Almond Crunch is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter, Cinnamon, Baking Soda, Salt, Vegetable And/or Soybean Oil, Soy Lecithin, White Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Monoglycerides, Artificial Color (Titanium Dioxide), And Artificial Flavor], Almonds, Water, Cinnamon, Artificial Vanilla, Gum Arabic, And A Confectionary Glaze.