Chicago Cheese Crunch Popcorn

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Brand South Bend Chocolate Company

UPC Code 644823647129

Data Source USDA

Nutrition Facts

Package Weight 16 OUNCES/454 GRAMS

Serving Size 30g

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chicago Cheese Crunch Popcorn are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Cheese Crunch Popcorn is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Cheese Crunch Popcorn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter, Baking Soda, Salt, Vegetable And/or Soybean Oil, Soy Lecithin, Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese (Pasturized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Corn Syrup Solids, Salt, Sodium Caseinate, Sugar, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Fd&c Yellow #6, And Turmeric Extract.