Chocolatey Chip Strawberry Flavored Thick Belgian Style Waffles

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Brand Eggo

UPC Code 038000143878

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 1 waffle (55g)

waffle

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Chocolatey Chip Strawberry Flavored Thick Belgian Style Waffles are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%

fat: 0%

protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Chip Strawberry Flavored Thick Belgian Style Waffles is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Chip Strawberry Flavored Thick Belgian Style Waffles is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Vegetable Oil (Soybean, Palm, Palm Kernel And/or Canola Oil), Sugar, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Natural Flavors, Dextrose, Cocoa, Salt, Wheat Flour, Modified Corn Starch, Whey, Citric Acid, Maltodextrin, Strawberries, Annatto Color, Beet Juice Concentrate For Color, Soy Lecithin, Chocolate, Nonfat Milk. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.