Chocolate Blue- Berries

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Brand South Bend Chocolate Company

UPC Code 644823001747

Data Source USDA

Nutrition Facts

Package Weight 16 OUNCES/454 GRAMS

Serving Size 40g

Calories 210

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Blue- Berries are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Blue- Berries is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Blue- Berries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (Emulsifier), And Vanillin (Artificial Flavor)], Blueberry Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Reduced Mineral Whey Powder, Nonfat Milk Powder And/or Solids, Blue Color (Fractionated Coconut Oil, Fd&c Blue 2 Lake, Soy Lecithin), Soy Lecithin (Emulsifier), Salt, Vanillin (An Artificial Flavoring) Corn Syrup, Gum Arabic, And A Confectioner's Glaze.