Chocolate Cookie Crunch
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UPC Code
644823006643
Data Source
USDA
Package Weight
16 OUNCES/454 GRAMS
Serving Size
30g
Calories
110
Total Fat
0g
0%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Chocolate Cookie Crunch are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cookie Crunch is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cookie Crunch is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Corn [Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter (Cream, Salt), Baking Soda, Salt, Vegetable And/or Soybean Oil, Soy Lecithin], White Chocolate [Sugar, Vegetable Oil (Paim Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color (Titanium Dioxide), Soy Lecithin (An Emulsifier), Salt And Artifical Flavor], Cookie [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thianine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Procedded With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor).
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