Karamel Sutra Core Chocolate & Caramel With Fudge Chips & A Soft Caramel Core Non-dairy Frozen Dessert

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Brand Ben & Jerry's

UPC Code 076840002894

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 132g

Calories 319

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 129mg 6%

Total Carbohydrate 41.1g 15%

Dietary Fiber 2g 7%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Karamel Sutra Core Chocolate & Caramel With Fudge Chips & A Soft Caramel Core Non-dairy Frozen Dessert are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Karamel Sutra Core Chocolate & Caramel With Fudge Chips & A Soft Caramel Core Non-dairy Frozen Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Karamel Sutra Core Chocolate & Caramel With Fudge Chips & A Soft Caramel Core Non-dairy Frozen Dessert is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Coconut Oil, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Corn Syrup Solids, Water, Brown Sugar, Chickpea Flour, Pea Protein, Sunflower Lecithin, Natural Flavor, Caramelized Sugar Syrup, Pectin, Sea Salt, Vanilla Extract, Soy Lecithin, Guar Gum, Locust Bean Gum.