Saltie Public Food Database

Mini Chocolate Chip Cookies, Chocolate Chip

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Brand Ahold
UPC Code 688267525988
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 pack (28g)
pack
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Mini Chocolate Chip Cookies, Chocolate Chip are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Chip Cookies, Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Chip Cookies, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols [Added As An Antioxidant]), Wheat Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (Soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta-carotene Color, Soy Lecithin), Salt, Natural Flavors, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate), Whole Egg, Caramel Color, Milk.

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