Mint Chocolate Cookie Mint With Chocolate Sandwich Cookies Non-dairy Frozen Dessert

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Brand Ben & Jerry's

UPC Code 076840002276

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (129g)

cup

Calories 301

Total Fat 13.9g 18%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Cookie Mint With Chocolate Sandwich Cookies Non-dairy Frozen Dessert are 55% in carbs, 43% in fat, and 3% in protein.

carbs: 55%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Cookie Mint With Chocolate Sandwich Cookies Non-dairy Frozen Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Cookie Mint With Chocolate Sandwich Cookies Non-dairy Frozen Dessert is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Milk (Water, Roasted Sunflower Seeds), Liquid Sugar (Sugar, Water), Coconut Oil, Corn Syrup Solids, Sugar, Wheat Flour, Pea Protein, Cocoa (Processed With Alkali), Sunflower Oil, Sunflower Lecithin, Salt, Baking Soda, Natural Flavors (Coconut), Guar Gum, Locust Bean Gum, Soy Lecithin, Peppermint Extract.