Saltie Public Food Database

Poppy Seed Dressing

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Brand Ott's
UPC Code 041423012867
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/474 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 160
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppy Seed Dressing are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Dressing is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Dressing is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Egg Yolk*, Poppy Seeds, Onion*, Garlic*, Autolyzed Yeast Extract, Mustard Flour, Natural Flavors, Xanthan Gum, Sodium Benzoate (Preservative), Calcium Disodium Edta To Protect Flavor, Fd&c Yellow #5, Fd&c Blue #1

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