Saltie Public Food Database

Fat Free Poppy Seed Dressing

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Brand Ott's
UPC Code 041423013420
Data Source USDA

Nutrition Facts

Package Weight 474 mL/1 PT/16 fl oz
Serving Sizes 2 tbsp (39g)
tbsp
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Poppy Seed Dressing are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Poppy Seed Dressing is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Poppy Seed Dressing is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Modified Food Starch, Salt, Natural Flavor, Autolyzed Yeast, Xanthan Gum, Color Blend (Maltodextrin, Titanium Dioxide, Fd&c Yellow #5, Fd&c Blue #1), Onion Powder, Garlic Powder, Sodium Benzoate (Preservative), Poppy Seeds, Ground Celery Seed, Parsley, Disodium Edta To Protect Flavor.

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