Saltie Public Food Database

Fermented Tea Leaf Salad

🥗
Brand Burma Love
UPC Code 850011487051
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 salad (284g)
salad
Calories 579
Total Fat 52g 67%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 24g 9%
Dietary Fiber 9.1g 32%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Fermented Tea Leaf Salad are 15% in carbs, 75% in fat, and 10% in protein.

carbs: 15%
fat: 75%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fermented Tea Leaf Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fermented Tea Leaf Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Crunchy Salad Topping (Roasted Peanuts [Peanuts, Peanut Oil], Roasted Sunflower Seed Kernels [Sunflower Kernels, Canola Oil, Sea Salt], Sesame Seeds, Dehydrated Garlic, Yellow Split Peas, Sunflower Oil, Water), Fermented Tea Leaf Dressing (Sunflower Oil, Blanched Fermented Organic Tea Leaves [Organic Tea Leaves, Water], Garlic, Green Jalapeno Puree, Sea Salt, Yeast Extract, Lime Juice Concentrate, Ginger, Dried Mushrooms, Dried Tomato), Cherry Tomatoes, Crystallized Lemon Juice (Natural Lemon Flavor, Lemon Juice Powder).

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