Utah Milk Chocolate Cherries

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Brand Harmons

UPC Code 019646400297

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Size 38g

Calories 180

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Utah Milk Chocolate Cherries are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Utah Milk Chocolate Cherries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Utah Milk Chocolate Cherries is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Tart Cherries (Cherries, Sugar, Sunflower Oil), Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lecithin (Added As A Emulsifier), And Vanilla).