Saltie Public Food Database

Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel Premium Chocolate Assortment Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel

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Brand Ghirardelli
UPC Code 747599417405
Data Source USDA

Nutrition Facts

Package Weight 15.4 oz/438.7 g
Serving Size 27g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel Premium Chocolate Assortment Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel Premium Chocolate Assortment Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel Premium Chocolate Assortment Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter (Cream, Salt), Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.

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