Premium Chocolate Assortment, Chocolate

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Brand Ghirardelli

UPC Code 747599414374

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/209.1 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Premium Chocolate Assortment, Chocolate are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chocolate Assortment, Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chocolate Assortment, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Beet Syrup, Butter (Cream, Salt), Milk Fat, Nonfat Dry Milk, Tapioca Syrup, Water, Soy Lecithin, Sodium Citrate, Natural Flavor, Yellow Corn Flour, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Sea Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit And Vegetable Juice (Color), Cocoa Processed With Alkali, Peppermint Oil, Corn Starch, Curcumin (Color), Rice Syrup, Agar.