Roasted & Salted Cashews With Pepper

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Brand Corner Store

UPC Code 039759156065

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Roasted & Salted Cashews With Pepper are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Cashews With Pepper is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Cashews With Pepper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Peanut, Canola And/or Cottonseed Oil, Sea Salt And Pepper Spice ((Sea Salt, Spices, Dextrose), Garlic And Onion Powders, Sugar, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, And Natural Flavor), Yeast Extract, Spice Extractives, Natural Flavor, And Silicon Dioxide Added To Prevent Caking)