Sandwich Bread

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Brand Rich's

UPC Code 049800079649

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 slice (50g)

slice

Calories 130

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sandwich Bread are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Bread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Cornstarch, Tapioca Starch, Palm Oil, Honey, Filtered Water, Distilled Monoglycerides, Maltodextrin, Contains Less Than 2% Of The Following:, Rice Bran And Germ, Yeast, Salt, Apple Cider Vinegar, Carbohydrate Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Xanthan Gum, Pectin, Guar Gum, Citrus Fiber, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Enzyme.