Oregon Strawberry Blended Good & Creamy Lowfat Yogurt
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UPC Code
072830400053
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Oregon Strawberry Blended Good & Creamy Lowfat Yogurt are
70% in carbs, 13% in fat, and 17% in protein.
carbs:
70%
fat:
13%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Oregon Strawberry Blended Good & Creamy Lowfat Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oregon Strawberry Blended Good & Creamy Lowfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Skim Milk And Milk, Water, Sugar, Cornstarch, Strawberry Puree, Natural Flavor, Pectin, Citric Acid, Fruit And Vegetable Juice (Color), Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Sp.), Vitamin D3.
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