This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Eggs, White Confectionary Wafers (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Cornstarch, Palm And Palm Kernel Oils, Modified Tapioca And Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Dextrose, Natural And Artificial Flavor, Mono And Diglycerides, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Dextrin, Disodium Phosphate, Confectioner's Glaze, Carnauba Wax, Ascorbic Acid, Citric Acid.