Light String Cheese Light Low-moisture Part-skim Mozzarella Cheese Sticks

🧀

Brand Best Yet

UPC Code 042187013176

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 piece (28g)

piece

Calories 60

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Light String Cheese Light Low-moisture Part-skim Mozzarella Cheese Sticks are 7% in carbs, 46% in fat, and 47% in protein.

carbs: 7%

fat: 46%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Light String Cheese Light Low-moisture Part-skim Mozzarella Cheese Sticks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light String Cheese Light Low-moisture Part-skim Mozzarella Cheese Sticks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.