Oatmeal Chocolate Chunk Bars

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Brand Zoneperfect

UPC Code 638102677181

Data Source USDA

Nutrition Facts

Package Weight 400 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Chocolate Chunk Bars are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chunk Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chunk Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Cocoa [Processed With Alkali], Tapioca Starch, Salt), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Rice Syrup, Sweet Cream Layer (Corn Syrup, Fructose, Palm Kernel Oil, Milk Protein, Natural Flavors, Salt, Soy Lecithin), Gluten-free Rolled Oats, Butter (Cream, Salt), Soy Protein Isolate, Cocoa Butter, Pasteurized Whole Egg Powder, Brown Sugar; Less Than 2% Of The Following: Natural Flavor, And Cocoa (Processed With Alkali).