Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips

🧇

Brand Kidfresh

UPC Code 810882010840

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 70g

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin, Folic Acid], Whole Wheat Flour, Semi-sweet Chocolate Chip (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Canola Oil, Sugar, Milk Protein Concentrate, Wheat Protein, Eggs, Corn Fiber, Sunflower Lecithin, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sea Salt, Butternut Squash Puree. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Vitamin B3 (Niacinamide), Reduced Iron, Vitamin B12, Vitamin B6, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin).