Chocolate Mint Bar
🍫
UPC Code
638102202093
Data Source
USDA
Package Weight
50 g
Serving Sizes
1 bar (50g)
Calories
220
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
15g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Mint Bar are
52% in carbs, 23% in fat, and 24% in protein.
carbs:
52%
fat:
23%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mint Bar is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mint Bar is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Whey Protein Concentrate, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Glycerin, Oat Fiber, Cocoa Butter; Less Than 2% Of: Short-chain Fructooligosaccharides, Natural Flavors, Guar Gum, Corn Syrup Solids, And Soy Lecithin. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Vitamin B12).
Other Foods