Saltie Public Food Database

Butter White Enriched Bread

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UPC Code 024126017155
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Butter White Enriched Bread are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Butter White Enriched Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter White Enriched Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Butter, Salt, Wheat Gluten, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Soy Flour, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin.

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