Jumbo Fudge Sticks, Original, Original

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Brand Keebler

UPC Code 030100526315

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/186 g

Serving Sizes 1 cookie (31g)

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Jumbo Fudge Sticks, Original, Original are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Fudge Sticks, Original, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Fudge Sticks, Original, Original is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil With Tbhq For Freshness (Palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Bleached Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin, [Vitamin B2], Folic Acid), Cornstarch, Cocoa, Contains Two Percent Or Less Of Salt, Baking Soda, Soy Lecithin, Artificial Vanilla Flavor, Yellow #5, Yellow #6.