Burger Special Recipe Buns

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Brand Lewis Bake Shop

UPC Code 024126018220

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 G

Serving Sizes 1 bun (53g)

bun

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Burger Special Recipe Buns are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Burger Special Recipe Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burger Special Recipe Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (Monoand Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Fumaric Acid, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Modified Starch, Sodium Alginate, Polysorbate 60, Soy Lecithin.