Southwest Fiesta Plant-based Protein Blended With Seasoned Vegetables, Black Beans, & Cilantro Vegan Meatless Tacos

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Brand H-e-b

UPC Code 041220341634

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 128g

Calories 180

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Southwest Fiesta Plant-based Protein Blended With Seasoned Vegetables, Black Beans, & Cilantro Vegan Meatless Tacos are 71% in carbs, 10% in fat, and 18% in protein.

carbs: 71%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Fiesta Plant-based Protein Blended With Seasoned Vegetables, Black Beans, & Cilantro Vegan Meatless Tacos is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Fiesta Plant-based Protein Blended With Seasoned Vegetables, Black Beans, & Cilantro Vegan Meatless Tacos is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Textured Wheat Protein, Tomato, Red Onion, Green Bell Pepper, Corn, Cooked Black Beans, Tomato Sauce [Tomato Puree {Water, Tomato Paste}, Water, Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Spice], Red Bell Pepper, Seasoning [Spices, Onion, Salt, Garlic, Sugar, Citric Acid, Paprika, Canola Oil, Natural Flavors], Corn Starch, Flavor [Yeast Extract, Sunflower Oil, Natural Flavors], Cultured Dextrose, Garlic, Cilantro, Salt), White Corn Tortillas (Corn Masa Flour, Water, Natural Flavor [Cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid).