Saltie Public Food Database

Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Sauce, Cheddar Cheese

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Brand Valu Time
UPC Code 011225020711
Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (98g)
oz
Calories 330
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 710mg 31%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Sauce, Cheddar Cheese are 59% in carbs, 27% in fat, and 13% in protein.

carbs: 59%
fat: 27%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Sauce, Cheddar Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Sauce, Cheddar Cheese is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Non- Fat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Contains 2% Or Less Of: Color [Beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Sorbic Acid To Preserve Freshness, Xanthan Gum).

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