Italian Gelato, Caramel & Sea Salt

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Brand Whole Foods Market

UPC Code 099482450748

Data Source USDA

Nutrition Facts

Package Weight 30.4 fl oz/900 mL

Serving Sizes 0.66 cup (83g)

cup

Calories 160

Total Fat 5g 6%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Italian Gelato, Caramel & Sea Salt are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Gelato, Caramel & Sea Salt is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Gelato, Caramel & Sea Salt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.