Heart Shaped Cheese Ravioli

🧀

Brand Whole Foods Market

UPC Code 029737505107

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz

Serving Sizes 5 oz (142g)

Calories 280

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 200mg 9%

Total Carbohydrate 37.1g 13%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Heart Shaped Cheese Ravioli are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Shaped Cheese Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Shaped Cheese Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Corn Flour, Soybean Oil, Beta Carotene. Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Pasteurized Cage Free Eggs, Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, White Pepper, Nutmeg.