Organic Challah Bread

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Brand Whole Foods Market

UPC Code 723055050690

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 2 oz (57g)

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Challah Bread are 58% in carbs, 30% in fat, and 11% in protein.

carbs: 58%

fat: 30%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Challah Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Challah Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, (Organic Wheat Flour, Organic Malted Barley Flour), Filtered Water, Organic Canola Oil, Organic Cage-free Eggs, Organic Cage-free Egg Yolks, Organic Honey, Organic Sugar, Fresh Yeast, Organic Dough Conditioner (Organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Salt, Cultured Organic Wheat Flour.