Clam Strips

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Brand Seapak

UPC Code 041322108708

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 oz (85g)

Calories 250

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Clam Strips are 38% in carbs, 50% in fat, and 11% in protein.

carbs: 38%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Strips is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Strips is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil, Food Starch-modified, Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sugar, Yeast, Whey, Sodium Tripolyphosphate, Sodium Alginate, Calcium Caseinate, Soy Flour, Natural Flavor.