Thai Coconut Shrimp Soup

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Brand Seapak

UPC Code 041322390554

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 bowl (249g)

bowl

Calories 259

Total Fat 19g 24%

Saturated Fat 16g 80%

Cholesterol 45mg 15%

Sodium 1000mg 43%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Thai Coconut Shrimp Soup are 21% in carbs, 65% in fat, and 14% in protein.

carbs: 21%

fat: 65%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Shrimp Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Shrimp Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Milk (Coconut Meat, Water, Polysorbate 60), Shrimp, Cabbage, Tomato, Shallot, Lemongrass, Galangal, Fish Sauce (Anchovy, Salt), Contains 2% Or Less Of Each Of The Following: Citric Acid, Coriander, Kaffir Lime Leaf, Lime Juice, Modified Tapioca Starch, Red Chili, Salt, Sugar