Homestyle Cauliflower Cheese Bake

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Brand Taste Of Inspirations

UPC Code 725439801553

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (110g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Cauliflower Cheese Bake are 28% in carbs, 53% in fat, and 19% in protein.

carbs: 28%

fat: 53%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Cauliflower Cheese Bake is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Cauliflower Cheese Bake is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Shredded White Cheddar (Milk, Salt, Bacterial Culture, Vegetarian Rennet, Potato Starch), Cream (Milk), Low Fat Dry Milk, Modified Corn Starch, Wheat Flour, Salt, Tapioca Starch, Rapeseed Oil, White Pepper, Natural Flavor.